If you really want a body like Jennifer Aniston (and who doesn’t?) it may be time to start practicing yoga. However Mandy Ingber, Aniston’s yoga instructor for the last nine years, says the real secret to the actress’s hot bod lies less in one particular pose and more in the positive mindset yoga helped her cultivate. “For Jen, yoga changed her life,” Ingber revealed to InStyle.com while discussing her new book, Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover. “It’s gotten her though a lot of transitions and brought more balance into her life.” While there isn’t a magic pose that will have you looking like the star, you can try out a few of her favorite balancing poses like tree, dancer, one-arm balance, and side plank. “When you do a balancing pose it brings you into the present moment,” Inber explained. “These poses give you the ability to stay focused while the outside world is whirring.” For more insider tips from Ingber, pick up her book, available for $20 at amazon.com, or get a sneak peek inside Yogalosophy now by clicking through our gallery.
It was a night filled with bromance as Hollywood’s leading men gathered inside Sony Pictures Studio in Culver City, California to honor each other for the annual Spike TV Guys Choice Awards. While the evening celebrated the gents, some of our favorite ladies came out to show their love for the guys, too. Jake Gyllenhaal met up with Amy Adams (in L’Wren Scott) backstage, who was on-hand to accept the award for Most Anticipated Film for Man of Steel, Jennifer Aniston (in Christian Dior) shared a moment with Bradley Cooper after presenting Jimmy Kimmel with the funniest M.F. award, and Olivia Wilde (in Michael Kors) enjoyed the night’s festivities alongside fiancé Jason Sudeikis. The 2013 Spike TV Guys Choice Awards air on Wednesday June 12 at 9/8c on Spike TV. Check out more from this weekend’s star-filled fetes in the gallery.
Hop on the yoga train and get a ticket to inspiration station: Celebrity yoga instructor Mandy Ingber, the fitness genius behind Jennifer Aniston and Kate Beckinsale’s impressively fit figures, just released a new book to help you get a body like the stars. Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover ($20 at amazon.com) puts her years of experience shaping and sculpting some of the most enviable bodies in Hollywood into one place with a step-by-step program outlining four weeks worth of poses, recipes, diet plans, and more. “If you pair this routine with a diet plan for 28 days you will see a result,” Ingber told InStyle.com. Ultimately, her goal is to make readers love and accept their bodies. “You don’t have to lose five or ten pounds to start loving your figure,” she said. “We can actually get into shape by loving ourselves and accepting the bodies that we have. Start off being grateful and use fitness, diet, and exercise as an expression of that gratitude.” Click to get an inside look at the book.
The Hangover boys Zach Galifianakis, Bradley Cooper, and Ed Helms had the nation in stitches after their hilarious impersonations of Jennifer Aniston—and her famous hair!—for the Jennifer Aniston Look-alike Competition skit on Saturday Night Live last week. So, when we caught up with the superstar at the launch for her Living Proof’s new web series, we had to find out what she thought of their work. “I thought it was very funny,” Aniston told InStyle.com. “I’ve never been imitated before. I remember watching and going, ‘Is that what I do? Do I do that?’ It was hysterical.” Scroll down to watch the skit and laugh along. More
Jennifer Aniston has a new project centered around her most famous feature: her gorgeous hair! She and her longtime stylist and friend Chris McMillan partnered with biotech haircare line Living Proof, and together they’re releasing three videos for a series called (what else?) Good Hair Day. “The timing of this was awesome,” Aniston told InStyle.com at a New York preview of the launch. “They said, ‘Will you join us, we’re a new company we want to grow and create awareness.’ I’m not just the face.” She also noted that she and McMillan have been wanting to do something like this together for years and finally found a product they both believe in. Her favorite item is the Restore Mask Treatment ($42 at livingproof.com), which she claimed made her flawless strands even better. “This is the really big thing,” said Aniston. “I wash my hair, put it in, wrap it up, and sleep in it. It actually changed the texture of my hair.” Get more dish on Aniston’s famous locks by watching the video above, and check out the products at LivingProof.com.
Plus, try on Jennifer Aniston’s hairstyles!
Kate Beckinsale (in Monique Lhuillier) and Jennifer Aniston came out to celebrate celebrity yoga instructor Mandy Inger—the woman behind their enviable figures—at the launch of her book Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover at the Soho House in West Hollywood. The book offers a 28-day plan to help readers achieve healthier bodies and happier minds with a mix of workouts, eating guidelines, and more. “Mandy brought yoga into my life,” Aniston endorses on the book’s cover. “This workout will change your body and your mind.” If this means we can look like Jen and Kate, we’re in! Head to amazon.com to pick up a copy for $12. Plus, click the photo to see more parties.
We’ve picked our Fashion A-List of the week! These five scene-stealing looks topped our list of favorites and secured top spots in our Look of the Day section: Kate Hudson (in Ann Taylor), Emmy Rossum (in Topshop), Jennifer Aniston (in Christian Dior), Selena Gomez (in Julien Macdonald), and Gwyneth Paltrow (in Ralph Lauren). Now that we’ve told you our faves, tell us yours by making your own Top 5 with InStyle.com’s new A-list tool. Visit instyle.com/instyle/a-list and pick your top five looks, then share your picks with your fashion-savvy friends on Facebook and Twitter. Head to the A-list maker right now to get started.
The nuptials for Jennifer Aniston and Justin Theroux seem to be planned for the not-too-distant future, as revealed by People.com today, and we can’t wait to see what this fashion superstar chooses to wear for her big day. That’s why we’re making our predictions now, choosing pieces inspired by the actress’s go-to red carpet silhouettes, like high-low hemlines (like this Monique Lhuillier piece), full skirts (courtesy of Valentino‘s couture collection), and two-tone hues (a lovely look created by Dior Haute Couture). Click through the gallery to see eight wedding-worthy styles we’d love to see on Jennifer when she says “I do.”