Warning: You may get teary watching John Legend‘s new music video for his latest single “You and I (Nobody in the World),” but trust us, it’s worth it.

While the video features a few famous faces, including Legend’s wife Chrissy Teigen and Orange Is the Black‘s Laverne Cox, the majority of the four-minute video is filled with everyday women of all shapes, sizes, and ethnicities examining¬†themselves in the mirror while doing regular tasks. From a pregnant woman admiring her bump to cancer patient revealing her mastectomy, there are many standout moments, but the overall positive message¬†combined with Legend’s powerful lyrics make for a touching look at body image and how women view themselves.

Watch the video below (and maybe have a tissue handy!).