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Jane Fonda’s New Exercise DVD, AM/PM Yoga for Beginners: Out Today!
Dec 4, 2012 @ 5:35 pmJane Fonda, who at one time earned notoriety as queen of the workout video, is back at it with today’s release of Jane Fonda AM/PM Yoga for Beginners DVD. The 74-year-old promises to help you “build strength, improve flexibility, and relax the body” with this disc, providing three workouts for morning and two for evening. Studies have shown that a regular yoga practice can relieve stress, melt away the pounds, and even help relieve asthma attacks. It can also increase your mental prowess, a trait we already know Jane admires. “I’ve learned to be more self-aware,” she told InStyle.com at a New York fundraiser for her charity, the Georgia Campaign for Adolescent Pregnancy Prevention. “I didn’t pay attention [when I was younger], and I wish that I had. I used to think it was a bad thing, but I now think it’s a good thing to know who you are and how you want to present yourself to the world.” Click here to shop her yoga DVD. Namaste to all!
Plus, see more of what Jane is up to!
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Ms.Fonda, I have been unable to find you Yoga am/pm video, and its always out of stock on some web sites,(and thats a good thing for some), but i would so like to have this video, in fact my rheumatologist recommended it to me, but I cant get it, I have been diagnosed with fibromyaliga and sjogren’s syndrome and that limits me from doing alot some days. Ms. Fonda I am 58 yrs old, a widower,a mother and grandmother and I so hope I look as good as you do when I get your age, could you please help me find a video or let me know where I can get in what store.
Thank you,
-Diane Braden on December 17th, 2012Diane Braden.