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While McKinley High may be on summer vacation, Lea Michele and the cast of Glee haven’t had a moment to rest. Their month-long Glee Live tour stopped in 13 cities in June and this week they hit the red carpet for the premiere of Glee: The 3D Concert Experience! So how does Michele keep her toned physique with such a demanding schedule? “I’m doing a lot of yoga and I’m trying to eat really well,” Michele told us exclusively at a Television Critics Association event. “On the Glee tour it was definitely not pretty.  I was working out a lot because we were dancing so much, but you do whatever you can whenever you can.” This spring Michele partnered with Nike and trainer Marie Purvis to create a workout fans could do on the go. Watch the video below to hear more about Michele’s exercise routine and download the Nike Training Club app on iTunes for a free 15-minute workout with Michele.

MORE: Glee in 3D: The Red Carpet Photos!