Celebrity Courtesy of Amazon.com |
Secrets of a Celebrity Nutritionist
Jan 21, 2010 @ 2:00 pmExpert nutritionist Joy Bauer is sharing the secrets of more than 15 years of work with celebrities, Olympic athletes and models in her new book, Your Inner Skinny: Four Steps to Thin Forever. “I’ve tweaked and polished a weight loss plan that is 100 percent manageable and incredibly effective at shedding body fat quickly and reliably,” says Bauer. The book includes delicious, low-calorie options that can be ordered at any restaurant, 42 days of menu ideas and an exercise plan. Plus, you don’t have to give up your favorite foods to look great. “It’s not a deprivation diet. The book includes versions of comfort food favorites like pizza, French fries and more!”
For more tips follow Joy Bauer on Twitter @JoyBauer
How can I get the recipes for shepherd’s pie and Yorkshire pudding (“The New Comfort Food” January 2012)? I’ve tried everything to find them on your website since June. I am a subscriber, but missed or overlooked the food article in the January issue. Help, please.
Judy Markline, Santa Maria, CA
-Judy Markline on November 15th, 2012